Benefits 

  • Strengthen all body systems

  • Relieve Pain

  • Increase vitality

  • Develop inner calm

  • Enhance creativity & intuition

  • Activate self healing

More about our body's energy system
Neigong

Many traditional healing practices are based upon the body having an energy network, or series of pathways though which energy flows: Yoga, Acupuncture, Meditation and many of the different forms of Massage. This network is known as the body's Meridian System

There is scientific evidence in support of the existance of the meridian system, it has been suggested that this channelled flow of energy and information is relayed by biophotons (electromagnetic waves of light) and DNA.

Korean scientist Kim Bong-Han, in the 1960's proposed that he had found the meridian system inside and outside blood and lymph vessels, on the surface of internal organs as well as under the dermis of the skin.

In a study published in the Journal of Electron Spectroscopy and Related Phenomena, researchers used contrast CT imaging with radiation on both non-acupuncture points and acupuncture points. The CT scans revealed clear distinctions between the non-acupuncture point and acupuncture point anatomical structures.

 

Qigong and Neigong are ancient energy practices that have been passed down by the Masters who understand the inherent connectedness of man, nature and the universe

 

Qigong is a practice of body postures & movements, breathing and mental focus to enhance vital energy flow  

Neigong  (Nei = Internal Gong = practice is not external movement but rather works internally with the many energetic systems of the body

Neigong  therefore describes Internal Transformation or Alchemy  and is achieved by working internally with chi

As we continually open and strengthen the meridian system through these practices, we are able to restore balance and harmony, dramatically improve vitality, finding a calm and centred internal space

Likened to a bank balance:  as we expend energy , to also should find ways to replenish and revitalise, recharging the body's energy powerhouse  cultivating a storage bank.